Archive for August, 2014

Get to an All Inclusive this Fall

Posted on: August 13th, 2014 by paul

With summer winding down its a great time to start planning a vacation for the fall season. After spending the last few months floating in the pool or playing in the lake by the cottage it would be a waste to let that tan fade¬†away during Canada’s long winter. Why not book an all inclusive to the Caribbean in October or November to keep that summer glow? (more…)

Workout Series – Hardcore Cardio

Posted on: August 5th, 2014 by paul

Even though it’s drawing towards the end of summer it doesn’t mean that workouts should be slowing down. For those who are looking for a boost to their training, a challenging cardio workout could be just the ticket. Try out this intense running sequence to blast some fat after and get that heart rate up.¬† (more…)

Osheaga Day 1 Recap

Posted on: August 2nd, 2014 by paul

Osheaga’s 9th edition is successfully under way at Parc Jean Drapeau in Montreal. The first day of the event featured a stellar lineup that drew a capacity crowd of 40,000 attendees. Crowds slowly trickled throughout the day as people cut out of work early to get to the show. Those who came late missed some great opening acts. (more…)